Stefanie Francis – Medium

Stefanie Francis

The Power of Community

Today was the first time in a long time I woke up without much persuasion. The usual early morning internal chatter was quiet this time. I…

Mar 24, 2022

Mar 24, 2022

The road less travelled isn’t always so

Do you ever get so caught up with life you forget what you’re capable of? Do you feel like you’ve been working so hard chasing your dream…

Mar 14, 2022

The road less travelled isn’t always so

Mar 14, 2022

I’m healing. It’s ridiculous but it’s also refreshing.

Refreshing. Can there be a word better than that? When someone says they feel refreshed, it sounds like the most magical feeling. It…

Jan 8, 2021

I’m healing. It’s ridiculous but it’s also refreshing.

Jan 8, 2021

We need to exhale in order to inhale

I first heard that line during my Yin teacher training, and I was blown away. It was one of those moments where something so simple felt…

Jun 16, 2020

We need to exhale in order to inhale

Jun 16, 2020

I Got Some New Tunes and It Made Me Feel Good

I’ve been listening to the same old music almost all of 2019. Good music, but same songs. The only excitement is I put them on shuffle and…

Jan 21, 2020

I Got Some New Tunes and It Made Me Feel Good

Jan 21, 2020

How To Get Better When You’re Terrible At What You Do

There’s that age-old saying “practice makes perfect”, but sometimes that isn’t enough. So what do you do when the hard work isn’t getting…

Jan 16, 2020

How To Get Better When You’re Terrible At What You Do

Jan 16, 2020

Stefanie Francis

Stefanie Francis

Figuring out how to live this big, grand life to the fullest with words, movement and food. stefaniefrancis@gmail.com

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